St Xavier's Higher Secondary School

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St. Xavier's Higher Secondary School Pathaliaghat

Celebration News

INTERNATIONAL YOGA DAY AT ST. XAVIERS SCHOOL

St. Xavier’s Higher Secondary School, Pathaliaghat, joined the nation in celebrating International Yoga Day on 21st June 2025 with great enthusiasm and discipline. The event was held in the school assembly hall and witnessed the active participation of students from Classes VI to XII, along with the entire teaching and non-teaching staff. The celebration began with students gathering in the hall under the guidance and supervision of their teachers. Everyone took their respective positions in an orderly manner, ready to immerse themselves in the practice of yoga. Fr. Babu Stephen, the Principal, inaugurated the session with a brief yet insightful address on the significance of International Yoga Day. He spoke at length about the role of yoga in enhancing physical health, mental clarity, and emotional balance, encouraging everyone to make yoga a part of their daily lives. The first segment of the yoga session was animated by Fr. Babu himself, who demonstrated basic breathing techniques and simple postures. This was followed by a well-coordinated session led by a selected group of students from Class XII, who guided the participants through a series of asanas and meditative practices. The school community spent around 90 minutes engaging in various yoga postures, breathing exercises, and mindfulness techniques. The celebration not only fostered awareness about the importance of a healthy lifestyle but also reinforced the spirit of unity and wellness among the students and staff. It was indeed a rejuvenating and meaningful day for St. Xavier’s Higher Secondary School, Pathaliaghat, as it proudly joined the rest of the country in observing International Yoga Day 2025.

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